Is bed rotting worse than drugs

While bed rotting can benefit some people in the short-term, it can become concerning if it lasts for more than one or two days, Ryan Sultan, MD

Another general risk of bed rotting is that since it s become so normalized and is so effortless, you can become dependent on the habit, Too much bed rotting can make it seem like staying in bed is your only option to cope with difficulties, despite the availability of plenty of other coping skills Maselli says.

Bed rot = The act of lying in bed for hours, sometimes watching television than just hooking up, but less serious than an actual committed relationship.

So, rather than focusing on the negative aspects of bed rotting, our experts suggest developing some positive habits that make bed rotting quite appealing. By

Augelli adds that sleep issues get worse as people age and if bed rotting becomes habitual. Sometimes when people are a little bit younger, in their early 20s, they might not have as much

Bed rotting is a TikTok trend that involves staying in bed all day or weekend. Learn about the potential benefits and risks of bed rotting.

Case in point: this trend called bed rotting. Bed Rotting Disbenefit Number 1. For cyber-ciphers like me ensconced under any type of rock, this concept called bed rotting went viral sometime last year, so much so that by August posts about it had been viewed more than 130 million times on TikTok, according to a Health.com article.

Set time limits for how long you can bed rot. Bed rotting for short periods of time has its benefits, but sometimes lying in bed all day can make you feel even worse. To prevent this, try to keep your bed rotting to a few hours a day if you re trying to be more active or limiting all-day bed rotting to a couple of days a month.

Bed rotting is a ridiculous term recently coined by Gen Z on social media. This is not at all a form of practicing self care. It is only a viral wellness trend that does nothing other than