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increases deep sleep and also slightly reduces REM sleep (dream sleep). drug may change the user's metabolism slightly and increase
It can interfere with the normal sleep cycle stages ranging from deep sleep to rem sleep which is when you dream. Benadryl does not produce deep
Drugs. edit. Some drugs influence sleep architecture by encroaching upon or prolonging deep sleep. Many drugs known to increase deep sleep in humans are
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During deep sleep your body strengthens muscle, bones, tissue, and immune function. Deep sleep occurs multiple times throughout the sleep period, but factors like insomnia, stress, and aging can affect duration of deep sleep. Get more deep sleep by taking a warm bath, improving your diet, or listening to binaural beats before bed.
deep sleep and Rapid Eye Movement (REM) sleep. During 3 and 4 (Deep Everyone knows about Zolpidem (Ambien) as a sleep aid. Ambien
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