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Author: Admin | 2025-04-28
Erectile dysfunction. Benadryl Disrupts SleepDespite the fact that Benadryl will make you drowsy, it’s really not a good thing for your sleep. You should not use this drug to induce sleep. Let me explain why…It all relates to the topic we just covered – the fact that Benadryl is anticholinergic and blocks acetylcholine.In addition to being vital to your erectile function, acetylcholine also plays a crucial role in helping you achieve REM sleep. If you don’t get enough REM sleep during the night, you will likely wake up tired the next day. You might also wake up multiple times during the night and have trouble achieving truly restful sleep.Ready for the connection? Poor sleep is directly related to erectile dysfunction.The fact that Benadryl can result in poor sleep is another reason why Benadryl can contribute to erectile dysfunction.The reason why is related to the body’s production of testosterone. If you don’t sleep enough, your body won’t produce adequate testosterone.Multiple studies have proven this over the years. One major study found that men who slept about 4 hours per night had less than half the testosterone in their bodies in the morning compared to men who slept about 8 hours per night.Benadryl Makes You Feel Lousy (Benadryl Hangover)The reason you might feel a “Benadryl hangover” the morning after you take the drug is directly related to the topic I just covered. If you take Benadryl before bed, you probably won’t get restful sleep and therefore will wake up groggy.However, there is another piece to the puzzle as well. It’s well-known that Benadryl can cause fatigue and drowsiness as side effects. If you take it right before bed, there’s not enough time for it to fully leave your system by the time you wake up..Benadryl can linger in your body for up to 18 hours – meaning, when you get out of bed, the drug will still be affecting you.This hangover effect of Benadryl and other antihistamines is so common and impactful that scientific studies have been done specifically on this side effect. (source)What effect does this have on erectile function? Well,
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